What your daughter needs from her dad, by age
What your daughter needs from you changes with her age. A stage-by-stage guide from toddler to teenager, and the one thing that never changes.
Guides & stories
The girl.dad guides
Practical, honest help for the stuff that matters. Hair, days out, the big talks and raising kids who feel sure of themselves.
Guides
CommunityWhat do you do when your daughter only wants mum?
If your daughter only wants mum, it is normal and almost never about you. Why it happens, how long it lasts, and what a dad can actually do about it.
GuidesHow to be the dad your daughter talks to
Being the dad your daughter confides in is built in the small moments. How to get her to open up, when to talk, and what not to do when she does.
SkillsHow to do your daughter's hair: 8 styles any dad can master
A total-beginner dad guide to doing your daughter’s hair: the kit you need plus 8 simple styles, from a low ponytail to the school-run special.
SkillsHow to braid your daughter's hair: a beginner's guide for dads
A dad-friendly guide to braiding your daughter’s hair, from the basic plait to French, Dutch and fishtail braids, with fixes for common mistakes.
Days out50 father-daughter day out ideas (UK and US)
Fifty father-daughter day out ideas for UK and US dads, from free outdoor adventures to rainy-day rescues, big treats and tiny everyday moments.
ExperiencesFather-daughter date ideas by age: toddler to teen
Father-daughter date ideas sorted by age, from toddler to teen. Simple, doable one-to-one plans for busy and separated dads alike.
GuidesHow to raise a confident daughter: what the research actually says
Evidence-informed tips for dads raising confident daughters, from praising effort over looks to modelling feelings and handling your own mistakes.
GuidesFather’s Day gift ideas for every kind of dad
A thoughtful Father’s Day gift guide grouped by type of dad, leaning towards small independent makers and meaning over money, not tat.
CommunityWhat is a girl dad? The meaning behind the movement
A girl dad is a father raising daughters who leans into the role. Here is what the term means, where it came from and why it stuck.
CommunityWhat is a boy dad? The meaning behind it
A boy dad is a father raising sons who leans into the role. Here is what the term means, where it came from and why it caught on.
Days out50 father-son day out and activity ideas
Fifty father and son day out ideas for UK and US dads, from free outdoor adventures to rainy-day fun and big treats. Presence over cost, always.
GuidesHow to raise a confident son: what the research says
A calm, evidence-informed guide for dads raising boys: emotions beyond anger, effort over toughness, respect, failure, body image and repair.
SkillsHow to talk to your daughter about periods: a dad’s guide
A calm, practical guide for dads on periods: what to know, when to start the conversation, what to keep at home and when to see a GP.
GuidesHow to be a present dad: small habits that build connection
A present dad shows up in the small moments, not the big ones. Simple daily and weekly habits that build a real bond with your kids, starting today.